While factors beyond your control can impact your health there are things you will need to do if you want to improve your health and or shed unwanted pounds following are three foundational building blocks for health that will need to be in place in order to reach your health and fitness goals. Bank control knobs framework 2 and the who building blocks framework 3 such frameworks have varying starting points resulting in emphases on different outcomes to be tracked work is on to develop conceptual frameworks for health systems strengthening and to create a taxonomy that would permit clarification of the. System based on the below framework figure 2 when you strengthen a health system you improve the six health system building blocks and manage their interactions in ways that achieve more equitable and sustained improvements across health services and health outcomes people are often listed as the seventh building block people refers. Building blocks of healthy development also known as developmental assets or strengths are attributes and values essential to the development of healthy individuals the 40 developmental assets help children and youth grow up empowered supported connected and resilient so that they can thrive in life. Healthy foods the building blocks of life choosing which foods to eat to maintain a healthy lifestyle neednt be a question of guessing all you need to do is follow the revised australian dietary guidelines
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